Hámori Erika

Flutist and personal trainer? It may sound like an unusual combination, but for me, this is where I found true balance. As an active orchestral musician, I design my training programs to support not only individual goals but also injury prevention and rehabilitation when needed. I place special emphasis on protecting small joints and the hands, ensuring that training brings only positive changes to your life—not injuries. It doesn’t have to hurt to be effective! “Work smarter, not harder!”

Qualifications:

Fitness Instructor (Fitness Academy)
Personal Trainer (Fitness Academy)
Flossing Therapy for Musculoskeletal Issues and Sports Injury Rehabilitation (Feövenyessy Medical Academy)
Spinal Rehabilitation Trainer (BalanceMed Academy)
Knee Ligament Injury and ACL Rehabilitation Trainer (BalanceMed Academy)
MSc in Flute Performance (University of Debrecen, Faculty of Music)

Languages:

Hungarian, English, German

Contact:

+36 30 574 5449
hamori.sportrehab@gmail.com