Czina Krisztina

QUALIFICATIONS:

Sports Coach
Aerobics Coach Qualification – Fitness Academy
PortDeBras – Basic – PortDeBras Education
Hot Iron® 1–2 Instructor – Iron System

International bodyART Instructor

bodyART®school International
bodyART® Contact – IWI – Fitline Education
bodyART® Workshop – IWI – Fitline Education
bodyART® New Basic – IWI – Fitline Education
bodyART® Dynamic – IWI – Fitline Education
bodyART® Stretch – bodyARTschool International
bodyART® Flow 1 – bodyARTschool International
bodyART® Flow 2 – bodyARTschool International
bodyART® Energy
bodyART® Structural
bodyART® Medical and Recovery

deepWORK Trainer

deepWORK® – bodyARTschool International
deepWORK® Advanced, deepX – IFHIAS

Yoga Instructor

Sadhguru Inner Engineering Course – meditation yoga course led by Sadhguru
200-hour Hatha and Vinyasa Yoga Teacher Training (Yoga Alliance International) – ongoing

ABOUT ME:

I have been teaching and training since 2010 with those who honor me with their trust, so that together we can better understand ourselves and each other, and become stronger and more flexible—physically, mentally, and spiritually.

Like many others, I came to sports through the world of dance. For me, sport has always been much more than just physical activity—it is growth and renewal not only for the body, but also for the mind and soul. At the same time, I believe there should always be room for humor and joy, because taking ourselves too seriously is never healthy.

I believe in lifelong learning, and I actively practice it. I completed studies in the humanities and law, but my professional life only became truly complete through practicing sports that impact multiple levels of our being. I continuously attend courses and further training, dance, climb mountains, lead hiking tours, practice kung fu tea ceremonies, have been practicing tai chi for years, and meditate regularly.

I aim to integrate all of this into my sessions, so that after a physically challenging workout—beyond the pleasant muscle soreness—you leave feeling mentally and emotionally refreshed as well.

No matter your fitness level—whether you are a professional athlete or an enthusiastic beginner—I will ensure that you receive the level of training load that suits you best.

LANGUAGES:

Hungarian, English, Spanish