If you want to tone your body, burn fat, and build muscle, Shape-Up! training is for you! We work with weights and bodyweight exercises, combined with cardio elements to achieve the most effective results.

Starting next week, join Borsos Marci every Tuesday and Thursday at 9:00 AM in the Aquarium Room for the new Shape-Up class! The two weekly sessions are designed to work the entire body, forming a complete training system. It’s fully customizable, so everyone—from beginners to advanced—can find their challenge.

Good to know: no sense of rhythm is required—the exercises are time-based, so everyone can train at their own pace.